15 Early Signs You Might Be Pregnant

Break Those Mood Swings

Break Those Mood Swings

Just knowing that mood swings are a natural part of pregnancy and that you're not alone can help you cope with the ups and downs. Also, try to get plenty of sleep, take breaks throughout the day to relax, and get regular exercise—physician approved of course—to manage your stress level, which can be a trigger for mood swings.