15 Home Remedies for Acid Reflux
Ginger
Ginger seems like it would exacerbate acid reflux because of its spicy taste, but it's actually a great natural option for dealing with heartburn. This tasty root has been used to treat all sorts of digestive issues, but it's particularly good at reducing inflammation in the esophagus--one of the main indicators of acid reflux. Ginger is available in many different forms, but the easiest way to use it might simply be to slice a piece of root and chew on it until symptoms subside.
