30 Easy Remedies for Constipation
Honey
Honey is a mild laxative, thanks in part to the minerals and enzymes it has. It'll help lubricate your intestines, which in turn helps encourage proper bowel movements. To incorporate honey into your diet, drizzle it over oatmeal or yogurt, put it in some tea, or eat a spoonful raw. It's delicious any way you want!
Information via: Health.
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