30 Foods That Cause Acid Reflux

Fried Foods

Fried Foods

Fried food is one of the most challenging things for your body to digest. It's high in trans-fats, which causes havoc with your digestive tract. Fried food is heavy and slows down the digestive process, leaving excess acid in the stomach.

Eventually, it makes its way up and causes acid reflux. The easy fix for this is to avoid fried foods altogether. Baked is the best option for anyone with acid issues.

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