30 Foods That Cause Acid Reflux
Peanuts
Peanuts are delicious and have great nutritional benefits, but there's a downside. They're a legume that is particularly high in fat, which makes them potential cause of acid reflux.
This is especially true when it comes to peanut butter—which derives about three-quarters of its calories from fat. If you feel like eating nuts, aim for almonds. They're more much alkaline compared to other nuts.
