40 Foods to Avoid With Diabetes
Iceberg Lettuce
Iceberg lettuce isn't bad for you; it just doesn't offer much nutritional value. There are much better things you could be eating in your salad instead instead.
Kale, cabbage, and spinach are all healthier—and tastier—options. They go great in salads, mixed in with other dishes, or on for wraps, and provide much more nutritional value.
