40 Foods to Avoid With Diabetes
Peanut Butter
Peanut butter might seem like a good choice, but most are really high in sugar and fats. When you consider that peanut butter is usually paired with jelly or honey full of sugar, it gets even worse for your health.
Instead, try low-fat options like natural peanut butter to keep your blood sugar in check. It has a low glycemic index meaning your blood sugar will not raise to quickly or too high.
