15 Best Foods for Kidney Health

Pineapple

Pineapple

Low in potassium but rich in fiber, manganese, vitamin C, and bromelain—an enzyme that helps reduce inflammation—pineapples are also fat-free and contain less than 1 gram of protein per serving.

Pineapple juice, however, contains 160 mg of potassium in just a four-ounce serving, meaning you may want to avoid drinking too much if you're on a limited potassium renal diet.

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