30 Cholesterol-Fighting Foods You Need in Your Diet
Albacore Tuna
If salmon isn't your thing, you can grab yourself some albacore tuna. Also high in omega-3 fatty acids, this fish can lower your LDL cholesterol when you eat at least two 3.5-ounce servings weekly. Canned tuna still contains omega-3 fatty acids, but fresh tuna has significantly more.
The great thing about tuna is that it flakes into small pieces for fish tacos. Serve on a soft tortilla and add some salsa with a squirt of lime.
